How should I mix it up? Using a blender is the easiest way. However, a shaker cup works well too – just shake it thoroughly. We don’t recommend trying to mix it with a spoon. Was this article helpful? 467 out of 661 found this helpful Related Articles How many meals / servings per bag? What Are The Shakes' Ingredients? Does Ka’Chava Contain Caffeine? How many calories? Managing Subscription How Do I Skip A Delivery? How Do I Change The Date For My Next Order? How Do I Re-Activate A Cancelled Subscription? Do You Offer Samples? Our "Love-It-Guarantee" Back