Nutrition

How many calories?

There are 250 calories (Vanilla) or 260 calories (Chocolate) in every 2-scoop serving of Ka'Chava —enough for a small meal or a more sizable snack.

Our goal is to maximize the calorie-to-satiety ratio in Ka’Chava by optimizing levels of protein (25 g), fiber (6g), and healthy fats (7-8 g)—three key nutrients that help control hunger—so you feel full longer without excess calories.

Unlike some other powders, you don't need to add extra ingredients (and thus, calories) to make Ka’Chava taste good. It contains dried coconut milk, so water and some ice are enough to make it thick and creamy.

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