How Should I Mix It Up? Using a blender is the easiest way. However, a shaker cup works well too – just shake it thoroughly. We don’t recommend trying to mix it with a spoon. Was this article helpful? 471 out of 665 found this helpful Related Articles How Many Meals / Servings Per Bag? What Are The Shakes' Ingredients? Does Ka’Chava Contain Caffeine? How Many Calories Are In Each Serving? Managing Subscription How Do I Skip A Delivery? How Do I Change The Date For My Next Order? How Do I Re-Activate A Cancelled Subscription? Do You Offer Samples? Our "Love-It-Guarantee Back