Are the seeds whole or ground? All seed ingredients in Ka’Chava are finely ground. Was this article helpful? 231 out of 255 found this helpful Related Articles How many meals/servings are in each bag? What ingredients are in your shakes? Does Ka’Chava contain caffeine? How many calories are in each serving? How do I redeem my points for a discount? Managing Ka'Chava Subscription How do I skip a delivery? How do I change the date for my next order? How do I re-activate a cancelled subscription? Where and how to order Ka'Chava shakes? Do you offer samples? Our Love-It Guarantee Back