Nutrition

What are superfoods?

The word superfood isn’t at all official or scientific — it’s simply a fun term given to foods (often plant-based ones) that have a naturally high concentration of nutrients such as polyphenol antioxidants, omega-3s, and a variety of vitamins and minerals.

Keep in mind, though, that no single food can provide all the nutrients a body needs to thrive. Ka'Chava contains 85+ Superfoods, Nutrients, and Plant-Based Ingredients, creating an incredibly nourishing, balanced meal.

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