Ka'Chava can be an amazing way to help you manage your weight. With all three macronutrients—25g of protein, 6g of fat, and 20g of carbohydrates—it's a satisfying, ticks-all-the-boxes, calorie-controlled meal any time of day. It'll be most effective when combined with exercise and an overall healthy diet.
Plus, Ka'Chava is really darn convenient. Just blend or shake it with water and you're good to go. A lack of quick-but-healthy options can be a huge barrier to maintaining healthy eating habits, keeping a bag of Ka’Chava on hand is an excellent fail-safe. Read more about the nutrients in Ka’Chava that support weight management here.