How should I mix it up?

Using a blender is the easiest way. However, a shaker cup works well too – just shake it thoroughly. We don’t recommend trying to mix it with a spoon.


Pro Tips


To maximize deliciousness, you’ll want to keep things chilly! Cold water and ice are key. The total liquid amount with ice should equal 12-14 ounces. If you like a thicker consistency, add more ice cubes before you blend. Play around with the ratios to find your ideal texture.



Ka’Chava serving sizes are bigger than most other shakes on the market, which equals a more satisfying and nutritious drink. Be sure to use heaping scoops, not level scoops.



It might take a few attempts to get it just right. Try experimenting with different water-to-ice ratios, liquids (try a non-dairy milk instead of water to make things extra creamy), and tasty add-ins like nut butters, frozen fruit, or avocado. And if you still don’t love it, don’t sweat it. That’s why we offer our Love-It Guarantee. Learn more here.


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