Ka’Chava isn’t necessarily low-carb, but it contains 20 g (22 g in Coffee and Strawberry flavors) of quality carbs—including 6 g of fiber). The amount of “net” carbs in Ka’Chava is 14 g. This is based on the total carbs minus the grams of fiber. Fiber can essentially be subtracted from the equation because the body doesn’t absorb it, nor does it raise blood sugar.